by Ted Jones, PhD, CPE You might have read a past blog post here about virtual reality coming to PCET. Well, it has now arrived and it's operational. This is an update for you on this exciting project. You likely have heard about virtual reality. It basically involves putting a viewer on your face and then [...]
When we go for a walk, jog/run, or a ride, we increase our heart rate, blood pressure, and breathing rate. The more we move and be active, the more efficient our bodies become, able to do more and go longer before we get tired. A good way to get more in shape is to first [...]
by Ted Jones, PhD, CPE Most of the people we see say they are depressed. A few have had some medical professional tell them that their depression is causing their pain. Is that possible? Can depression really cause pain? Well, in our view, your pain is not being caused by your depression. But the two are [...]
