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Functional Rehab2026-10-29T17:01:10-04:00

Physical & Occupational Therapy for Pain Management

Pain Consultants of East Tennessee provides both physical therapy and occupational therapy services that assist our patients in returning to normal daily activities and routines. Read more about these services below.

Physical Therapy

Physical therapy helps you work toward moving better, becoming more active, and building confidence in your ability to manage pain. Our team teaches exercises and practical strategies to support movement and everyday activities.

What’s Included

  • Exercises to build strength, range of motion, and flexibility
  • Guidance on posture, body mechanics, and ergonomics
  • Techniques for managing pain at home
  • Meditation, mindfulness, and breathing practices to support pain management, sleep, and relaxation
  • Gait training and activities to improve balance
  • Support in overcoming fear of movement

Could Physical Therapy Help You?

Physical therapy may be a good fit if you experience:

  • Fear or hesitation about movement
  • Reduced strength, range of motion, or flexibility
  • Difficulty walking or maintaining balance
  • Difficulty staying active or tolerating everyday activities

Occupational Therapy

Occupational therapy helps you manage chronic pain and participate more fully in everyday life. Our team teaches practical strategies to make daily activities more manageable and support your safety and independence.

What’s Included

  • Pain management and activity pacing strategies
  • Support for everyday activities, including self-care, work, sleep, leisure, and household tasks
  • Fall prevention and safety training
  • Wheelchair and mobility evaluations
  • Ehlers-Danlos syndrome (EDS) and hypermobility informed care

Could Occupational Therapy Help You?

Occupational therapy may be a good fit if you experience:

  • Chronic pain or fatigue
  • A history of falls
  • Difficulty completing daily activities
  • Joint instability or hypermobility

What to Expect

Our Physical Therapy Team

Laurel Andersen
Laurel AndersenPT, CLT, CEAS
Laurel Andersen, PT, CLT, CEAS has been working in physical therapy since 1992. She received her Bachelor’s degree in Physical Therapy from the University of Tennessee-Memphis with honors in 1991. Laurel has practiced in a variety of settings including…
Amy Knapp
Amy KnappPT, DPT, CEAS
Amy Knapp PT, DPT, CEAS graduated from the University of Tennessee, Knoxville in 1997 with a BA in psychology and completed her doctorate in physical therapy with honors at the University of Tennessee, Chattanooga in 2004. Amy has enjoyed working in different settings including…

Our Occupational Therapy Team

Megan Colletti
Megan CollettiMS, OTR/L
Megan Colletti, MS, OTR/L has been working in Occupational Therapy since 2011. She completed her graduate work in 2017 at Belmont University receiving her Masters of Science in Occupational Therapy degree. Her experience includes clinical practice in an in-patient rehabilitation…
Stacey Svette
Stacey SvetteBS, AS, COTA/L
Stacey Svette, BS, AS, COTA/L has been working in Occupational Therapy since 2016. She obtained a Bachelor of Science in Exercise Science and a Minor in Psychology at East Tennessee State University and completed her Associate of Applied Science in Occupational Therapy Assistant from…

Frequently Asked Questions

Will I receive exercises or strategies to use at home?2026-07-13T16:23:55-04:00

The goal is to give patients the education, movement strategies, exercises, and written instructions needed to continue making progress through an independent home program or gym routine.

Does occupational therapy address the emotional effects of chronic pain?2026-07-13T16:23:35-04:00

Occupational therapy can help patients recognize how pain-related stress, fatigue, fear of movement, reduced motivation, and changes in relationships may affect daily function. Therapists can also teach coping strategies to help patients manage those challenges.

Can occupational therapy help with balance problems or falls?2026-07-13T16:23:16-04:00

Yes. Occupational therapy can identify factors that may increase your risk of falling and teach strategies to improve safety and reduce that risk. This can be especially helpful for people who have limited their activity because they are afraid of falling.

What types of activities can occupational therapy help me return to?2026-07-13T16:22:58-04:00

Occupational therapy may address activities related to work, school, self-care, homemaking, sleep, church, recreation, and community participation. Treatment is tailored to the activities that are most important to you.

Can physical therapy help even when movement increases my pain?2026-07-13T16:22:41-04:00

Yes. Physical therapy can help you learn movement strategies, pacing techniques, and coping approaches that allow you to gradually improve your activity tolerance while managing chronic pain more effectively.

What happens during a physical therapy evaluation?2026-07-13T16:22:06-04:00

A physical therapist evaluates your symptoms, movement, abilities, and physical limitations. That information is used to develop a treatment program designed to improve your tolerance for daily activities, work, hobbies, and recreation.

What is the difference between physical therapy and occupational therapy?2026-07-13T16:21:47-04:00

Physical therapy focuses primarily on strength, flexibility, endurance, posture, balance, and movement. Occupational therapy focuses on helping patients perform everyday activities such as working, dressing, caring for their homes, participating in the community, and maintaining healthy routines.

What is functional rehabilitation?2026-07-13T16:21:28-04:00

Functional rehabilitation combines physical therapy and occupational therapy to help people with chronic pain improve movement, manage symptoms, and return to daily activities that matter to them. Treatment is based on each patient’s current abilities, limitations, and goals.

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