Using the idea that the mind and body are intimately connected, it is safe to say that when something happens to one part, the other area is also affected. So, it is important for one part to know what the other part is doing. To help with this connection it is helpful to be focused [...]
Pat Gosper spent 43 days laying on her couch due to nerve pain she experienced following a knee replacement. She was referred to Pain Consultants of East Tennessee and our Physical Therapy department for help. Watch the short video below to hear about Pat's recovery process! https://youtu.be/zkTYH6qcj1o
When we go for a walk, jog/run, or a ride, we increase our heart rate, blood pressure, and breathing rate. The more we move and be active, the more efficient our bodies become, able to do more and go longer before we get tired. A good way to get more in shape is to first [...]
Pain Consultants of East Tennessee was honored to be invited to Roane State Community College to educate the students on the management of chronic pain. In attendance were the second year Occupational Therapy Assistant and Physical Therapy Assistant students as well as Massage Therapy students. The students expressed a great interest in Dr. James Choo’s [...]
